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Kathy Gruver

PhD in natural health, emphasis in mind/body medicine

Licensed Hypnotist

Topics I Can Coach

Personal Wellbeing

  • Coping with Stress

  • Mindfulness

  • Self Care

Professional Wellbeing

  • Work/Life Balance

Professional statement

Kathy Gruver, PhD has graced stages on four continents, three cruise ships and a handful of islands, including 2 TEDx talks. She hosts the TV show based on her first book, The Alternative Medicine Cabinet and has earned her PhD in Natural Health. Dr. Gruver is the twelve-time award-winning author of seven books including, Conquer Your Stress, Workplace Wellness, Conquer your Stress at Work, and Journey of Healing. She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard, and has been featured as an expert in numerous publications over 250 radio & TV shows. Gruver has been studying psychology and human behavior her entire life and maintains a hypnosis and coaching practice in Santa Barbara. She is also the co-host of the new Fire and Earth Podcast.

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